Recipes, Nutrition, Prices

Archives

Mama Prause’s Lasagna

Mama Prause’s Lasagna

Please welcome, my favorite meal of all time. LASAGNA. This is my favorite recipe (courtesy of my mom ❤️) because it holds it’s shape, has a ton of zesty Italian flavor, and is not too overloaded with oily cheeses like most others are. I like […]

Veggie Spaghetti Sauce

Veggie Spaghetti Sauce

Making this sauce with whole grain spaghetti noodles is one of my “veggie heavy dinner that’s not a salad” staples. I throw veggies, tomatoes, and some spices into a pot and BOOM. Dinner made, and the sauce sticks to the noodles. Also it’s freezer friendly. […]

Turkey Veggie Chili

Turkey Veggie Chili

Call me crazy, but I just combined vegetables and cocoa powder to make one of the most flavorful and healthful chilies ever. I know what your thinking… “Ummm gross. I’ll pass on the Willy Wonka chili.” But I promise, it doesn’t end up tasting like chocolate […]


Bitnami