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Hamburger Patties that Hold Together!

Hamburger Patties that Hold Together!

The number one complaint I hear about using home-made hamburger patties is that they fall apart on the grill. I’ve solved that problem with a couple extra ingredients and some resting time in the fridge! My rule of thumb for helping burgers stick together on […]

Veggie Loaded Red Beans and Rice

Veggie Loaded Red Beans and Rice

Red Beans and Rice is my favorite crock pot dinner: You don’t need to make any sides Veggies, whole grains, protein, legumes, all in one bowl Super for your gut health Unique creole flavors that we don’t experience on an every day basis Excellent for […]

Classic and Comforting Chicken Noodle Soup

Classic and Comforting Chicken Noodle Soup

When a cold, rainy day comes along, a simple and comforting bowl of soup seems to always slide onto our menu. There’s something very meditative about peeling and chopping all of the vegetables and tossing them into an aromatic pot of boiling broth. It really […]

Tomato Basil Tortellini Soup – Pantry Staple Edition

Tomato Basil Tortellini Soup – Pantry Staple Edition

This is one of those light, spring-timey soups that warms you right up and leaves you feeling cozy and refreshed all at the same time. I titled this dish “Pantry Staple” Tomato Basil Tortellini Soup because it’s usually one of those recipes I fall back […]

Chicken Broccoli Alfredo with Penne

Chicken Broccoli Alfredo with Penne

I think we all need a little bit of this in our lives right now – a little creamy, garlic-smothered, pasta heaven that is still good to your body. Contrary to popular belief, you don’t need cream cheese or heavy cream to make a delicious […]

Balsamic Chicken Bake

Balsamic Chicken Bake

This is my favorite chicken marinade to date. It makes the chicken equally delicious caramelized on the grill as it is tender out of the oven. Using this recipe in the oven is as easy as throwing all the ingredients in a bag with the […]

Italian Sausage Tortellini Soup

Italian Sausage Tortellini Soup

Can you please just look at this deep red broth and appreciate how beautiful it is? When I first saw this recipe by Kristin over at Yellow bliss road, I was drawn in by the bright, beautiful colors and the idea of yet another meal […]

Chicken and Garden Enchiladas with Cilantro Avocado Cream Sauce (No Cheese!)

Chicken and Garden Enchiladas with Cilantro Avocado Cream Sauce (No Cheese!)

If I knew how to make dairy free enchiladas growing up, I would have been a way bigger fan of Mexican food. I’ve never been too big on cheese, unless it was in my mom’s lasagna or on pizza. Cheese and I have a complicated […]

Turkey Black Bean Tacos

Turkey Black Bean Tacos

I like to bulk up meat heavy dishes, like tacos, with beans and vegetables to help them go farther. Meat is expensive! Bulking up my taco meat is more cost effective, healthy, satisfying, and most importantly, delicious. This recipe makes approximately 12 tacos, so 6 […]


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