Crock-Pot Chicken Coconut Curry
Servings Prep Time
7real people 10minutes
Cook Time
6-8hours
Servings Prep Time
7real people 10minutes
Cook Time
6-8hours
Ingredients
Instructions
  1. Chop the vegetables, rinse and drain the garbanzo beans, and layer the ingredients into the Crock-Pot in the order they’re in on the ingredients list (MINUS the coconut milk). The chicken can be fresh or frozen, the slow-cooker doesn’t discriminate. Don’t worry about completely mixing in the seasonings, just give it a couple small stirs and you can finish combining all the way when it’s all done cooking and you’ve shredded the chicken.
  2. Cover the crock-pot and set the timer for: 6 hours on high 8 hours on low I almost always use frozen chicken and it cooks all the way through in four hours on high, so check on it then, but be prepared to let it go for six if your crockpot has slower cook times. I would, however, give frozen chicken a solid 7-8 hours on low.
  3. When dinner time comes, shred the chicken and stir in the coconut milk. I usually use about half the can. Don’t forget to shake the can before you open it, especially if you’re not using light coconut milk!
  4. Serve over rice or Naan bread.
Freezer Instructions
  1. Write these instructions on a gallon sized freezer bag: 1. Thaw contents, layer curry, chicken, curry in crock-pot 2. Cook high: 6 hours, low 8 hours 3. Shred chicken, stir in coconut milk
  2. Put all the ingredients minus the chicken and coconut milk inside the gallon freezer bag. (Remember to rinse the garbanzo beans.)
  3. Lay the freezer bag flat in your freezer to save some room. When it comes time to use the curry, thaw the contents of the bag and pour it into your crock pot over the chicken. Cook on high for 6 hours, low for 8 hours.
  4. Once the curry is done cooking in the slow cooker, shred the chicken, stir in the coconut milk (after you’ve given that can a good shake of course) and serve.
Recipe Notes

Serving size: 1 cup

Servings: 13

Price for dish: $10.74

Price per serving: $0.83

Nutrition per serving:

Calories: 169

Carbs: 13 g

Protein: 18.3 g

Fats: 5 g

Sodium: 323.3 mg

Fiber: 4.6 g

Sugar: 4.9 g

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