Add all the ingredients (minus the milk) in order into your blender. If you’re using a single serving cup that you have to flip over to attach to your blender base, add the ingredients in backwards so the yogurt is closest to the blade and the bananas are the farthest.
BLEND! The consistency should be thick and smooth like soft serve ice cream. If your mixture is too thick or all of the ingredients aren’t blending together, give your blender a good shake and add a tablespoon or two of milk and continue blending until it’s all smooth.
Spoon your super thick smoothie into a bowl, add all the amazing toppings your heart desires, and eat immediately! (Or freeze for later. 😉 )
Freezer Instructions:
Follow all of the steps above, but spoon your mixture into a single serving disposable bowl with a lid like these: https://www.amazon.com/gp/product/B0749R7VYB/ref=ask_ql_qh_dp_hza
Don’t put any toppings on it. Granola would get soggy and the fresh fruit would freeze and then melt into a mushy mess when you want to thaw and eat it.
On the lid of the bowl, write:
• Let stand at room temp. for 10-15 minutes
• Add toppings, dig in
• Date bowl was frozen
This smoothie bowl should keep in the freezer for about 2 months before ice crystals start to form, compromising the texture and flavor.
